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Strength and Conditioning

Location: Wescott Sports Complex
Cost: $20.00
  • Teach form and function for all athletes in both Olympic Weight Lifting and Power Lifting movements
  • Develop speed, agility, strength and endurance through a variety of movements, lifts, and challenges
  • Increase flexibility and agility with pre and post lift exercises
  • Support the Team Mentality with both small and large group work
  • Increase personal grit and mental toughness
Strength and Conditioning Registration

Student Waiver (Must Be Filled Out and Returned Before Participating)

Austin Public Schools
401 3rd Ave NW
Austin, MN  55912
Phone: 507-460-1900
Superintendent: David Krenz
Administrative Assistant: Sharon Alms

Important Phone Numbers
District Enrollment: 507-460-1937